Age Well is a company founded by physical therapist, Margaret Hildreth. It provides education, wellness, and prevention services including in home wellness and group classes.  Margaret is a licensed physical therapist with 35 years of experience in the New Orleans area and is a board certified instructor with the Tai Chi for Health Institute (TCHI). She is passionate about improving her own health and helping others to do the same. She has years of experience treating those with chronic pain, including neck and back pain. Her holistic approach is motivating to those wanting to lead healthier, safer, and more active lives. Typical exercise programs include stretching, strengthening, and conditioning as well as functional and balance exercises.  Elements of tai chi and yoga may also be included. Her experience as a PT allows her to adapt exercises for those who have chronic conditions or other challenges that may prevent them from feeling confident about beginning an exercise program on their own.